Thursday 24 October 2024

35. EATING OUT OR COOKING? Jack’s Undergraduate Empowerment - Empowering Undergraduates - Jack’s Empowerment and Inspiration - Ire o

 35. EATING OUT OR COOKING?




Let’s address the age-old question of college life: is it better to cook your own food or eat out? This is about giving yourself the power to make decisions that support your budget, lifestyle, and health rather than merely filling your hunger.

Cooking for yourself is a life skill that will benefit you even after you graduate. You have control over the nutritional value, portion control, and ingredients. It is frequently less expensive as well. Cooking may be a creative outlet, a stress relief, and a chance to bond with friends over handmade meals, but the advantages go beyond the practical act.


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On the contrary, eating out offers advantages. It is practical, particularly when exams are approaching and time is of the essence. It provides diversity and a chance to explore different dishes. Dining out may also be a social activity, excellent for socialising with classmates or celebrating milestones. And let’s face it, sometimes all you need is a vacation from your dorm kitchen.


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Balance is the empowering response. Discover how to prepare easy, wholesome meals for your daily needs. Learn a few go-to meals that you can prepare in a flash. However, allocate funds for occasional eating out experiences, viewing them as chances to replenish your physical and social resources. The key is attentive decision-making — being aware of why you are choosing to eat out or cook in each setting.


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Remember, there isn’t a solution that works for everyone. Your friend’s perfect balance may not look like yours. Taking control of your decisions, paying attention to your body’s demands, and establishing a routine that promotes your general well-being and objectives are what make life empowering. Thus, whether you are heating up the stove or browsing the menu at the college food court, make a conscious effort and welcome the opportunity to learn. Your future self will appreciate it when they have a healthy body and a variety of life skills!



Thank you very much for your time. 


This is Jack Lookman signing off. Ire o (I wish you blessings)


Ire kabiti (I wish you loads of blessings).


Thank you for your contribution: Rita Nnamani


Youtube channel: Jack Lookman  



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