49. BENEFITS OF COOKING
You may not realise how much power you can gain from becoming an expert cook at home. Let us share a few of the fantastic advantages that are waiting for you in the kitchen.
Monetising Jollof Rice - Video
Budget control comes first. Buying less food is possible if you cook your own meals. You can feast like royalty on a ramen budget by meal planning, buying items in bulk, and cooking in batches. You will also gain useful planning and budgeting skills that you may use outside of the kitchen.
Next is health benefits. You have control over the ingredients, serving sizes, and cooking techniques when you cook. This implies that you can prepare wholesome meals to energise your body and mind throughout extended study sessions. Bid farewell to the notorious “freshman fifteen” and say hello to a healthier, more energised you.
Another great way to relieve stress is to cook. Cutting, stirring, and producing food can be calming and restorative activities. It is the ideal way to unwind after studying, get your thoughts straight, and finish with a delicious treat. Furthermore, there is nothing like the delight of creating and consuming something amazing!
Lastly, the ability to cook is a valuable social commodity. Serve potluck dinners, bake delicious goodies for your friends, or surprise your study group with refreshments. In doing that, you will establish yourself as the authority on all things that pertains to food, and you can even encourage others to take up cooking.
Thank you very much for your time.
This is Jack Lookman signing off. Ire o (I wish you blessings)
Ire kabiti (I wish you loads of blessings).
Thank you for your contribution: Rita Nnamani
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