Buy Jack’s Undergraduate Empowerment (Volume 2) - Empowering Undergraduates - Jack Lookman - Paperback
97. DO YOU STUDY IN BED OR ON A TABLE?
Despite the fact that many students undervalue it, your study environment is vital to your academic achievement. The decision to study in bed or at a designated workspace may seem insignificant, but it can have a big impact on your ability to focus, remember information, and perform well academically overall.
Although it may be more comfortable, studying in bed has a number of drawbacks. It becomes more difficult to concentrate and remain awake when studying, since your brain links your bed with rest and sleep. In addition to causing physical discomfort, bad posture in bed can reduce productivity. Additionally, your study schedule may be disrupted by tiredness and unscheduled naps brought on by the cosiness of your bed.
There are many benefits to studying well at a desk or table. It helps you stay awake, maintain proper posture, and draw a distinct line between work and rest. By keeping all required supplies close at hand, this designated area may be set up to reduce distractions and increase productivity. Studying at a table also teaches your brain to link that area to concentrated work and learning.
Jack’s Life Lessons For Teenagers
If you haven’t done so before, think about setting up a suitable study space. Select a comfortable chair, enough desk space, and a well-lit place. Use your study space regularly for academic work and keep it tidy and orderly. Just as habits change by one small step in our daily routine, your academic performance can significantly improve with one small adjustment to your study habits.
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